Depression is a fairly common word in our day to day vocabulary and is common cold of all mental health problems. Most of us denote depression as a feeling of sadness due to problems at work, problems in interpersonal relationships, problems in family and awaits for it to go naturally. But when emotions overpower you in daily life then it becomes a mental health issue. Depression is actually a mental illness with physical components. This series of conversation between Kanupriya, B.K Shivani (eminent spiritual trainer) and Dr. Girish Patel (renowned psychiatrist) highlights different aspects of depression, how it affects life of an individual and how can an individual cope up with depression in day to day situations. This series of episode is aired on Peace Of Mind Channel. This page brings solutions to your questions related with depression. To watch full episodes click on respective links.
