It is a well known phrase that happy mind creates a healthy body. Life is not a bed of roses . In the journey of life sometimes challenges can turn even the strongest riders topsy turvy. Happiness is that asset of one’s life that enable to change the flow of thoughts and sparkle new rays of hope. Happiness welcomes you when you accept all the sweet and bitter truth of life with a practical and realistic approach. In this series of episodes anchored by Kanupriya in conversation with B.K Shivani we bring you some interesting facts and techniques to maintain your happiness index while dealing with difficult situations in everyday scenario. To watch full episode click on respective links.